Midwife Shae
Refresher Package 3hour session
Refresher Package 3hour session
Couldn't load pickup availability
If you've already done the Hypnobirthing™ Positive Birth Program before with a previous birth but you feel like you need a refresher on the tools and techniques you can purchase the refresher 1:1 3 hour support.
Included:
• Review previous birth experience/s
• Birth video
• Our toolkit of techniques
• Breathing
• Visualisations
• Deepening Techniques
• Birthing Preferences & Reminders
• Birth Partner’s Role
• Fear Release/Rehearsal for Birth
Please note this course has not been created by myself (Shae) and I do not appear in the videos, this is an upgrade to the Hypnobubs Positive Birth Program for a 3 hours session via Zoom or face to face to go through any questions and learnings from the online course.
If you wish to be taught by me for the entire course please see my group session dates or private sessions.
Looking to hire a TENS machine?
A TENS machine is a small machine which is an effective, natural pain relief option during labour and is perfectly safe for you and your baby.
Common FAQ's
Will I be in a state of hypnosis during my birth?
No. Like I said before, hypnobirthing is a generic term used for self-hypnosis in childbirth. This does not mean you will be hypnotised to sleep during the birth of your baby but will feel a deep state of relaxation all whilst being in a heightened sense of awareness and maintaining control so meaning you can come out of self-hypnosis at any time you wish.
Hypnobirthing tools and techniques are similar to deep focus and meditation, but you are always in control.
Can Hypnobirthing work for c-sections?
Absolutely. Hypnobirthing is not about having a drug-free vaginal birth as many people still believe.
Hypnobirthing allows you to create a calm, positive birthing experience regardless of the outcome.
Having a positive mindset and being well informed of tools, techniques and scenarios is what makes up a hypnobirthing course.
What does the course cover?
The program covers a range of modern evidenced-based techniques and tools such as:
• Relaxation techniques
• Breathing
• Visualisations
• Acupressure
• Movements
• Touch techniques
And much more knowledge to prepare the mindset and prepare women and their support partners in the lead up to birth feeling positive and not fearing birth.
The program teaches you the physiology of our amazing bodies during birth and guides you to understand and trust that we are made to birth our babies.
When is the best time to complete a course?
The most ideal time to attend a class is between 20-33 weeks of your pregnancy. This way you have time to practice the techniques we teach you. However, any time prior to your birth is acceptable and we can make it work that you are given the most appropriate class to help you achieve a positive birth experience. If you are later in your pregnancy and wanting to do the course, please contact me so we can get the course done prior.
Is hypnobirthing only for first time parents?
Most definitely not! The course is very popular for parents that have already had one or more babies, especially if they experience a previous traumatic birth or did not have a positive experience. Anyone and everyone are welcomed to attend the course, the skills and education we share benefit all for a journey to have a positive birth.